[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.webshot.cz\/nedocenena-spalda\/#Article","mainEntityOfPage":"https:\/\/www.webshot.cz\/nedocenena-spalda\/","headline":"Nedocen\u011bn\u00e1 \u0161palda","name":"Nedocen\u011bn\u00e1 \u0161palda","description":"P\u0161enice \u0161palda by se dala ozna\u010dit jako prap\u0161enice. P\u011bstovali ji ji\u017e v\u00edce ne\u017e p\u0159ed 8000 lety Asy\u0159an\u00e9, Egyp\u0165an\u00e9, Germ\u00e1ni a tak\u00e9 Keltov\u00e9. Na oblib\u011b klesla a\u017e s roz\u0161\u00ed\u0159en\u00edm \u0161lecht\u011bn\u00e9 p\u0161enice, kter\u00e1 oproti n\u00ed byla (a je) mnohem v\u00fdnosn\u011bj\u0161\u00ed. Dnes u\u017e ale d\u00e1v\u00e1me pozor tak\u00e9 na kvalitu dan\u00e9 rostliny a jej\u00edho slo\u017een\u00ed, tak\u017ee se \u0161palda za\u010d\u00edn\u00e1... <div class=\"read-more navbutton\"><a href=\"https:\/\/www.webshot.cz\/nedocenena-spalda\/\">\u010c\u00edst v\u00edce<i class=\"fa fa-angle-double-right\"><\/i><\/a><\/div>","datePublished":"2020-07-18","dateModified":"2023-10-11","author":{"@type":"Person","@id":"https:\/\/www.webshot.cz\/author\/devene\/#Person","name":"webshot.cz","url":"https:\/\/www.webshot.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"webshot.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.webshot.cz\/wp-content\/uploads\/cereals-1236202_1280.jpg","url":"https:\/\/www.webshot.cz\/wp-content\/uploads\/cereals-1236202_1280.jpg","height":0,"width":0},"url":"https:\/\/www.webshot.cz\/nedocenena-spalda\/","wordCount":432,"articleBody":"        P\u0161enice \u0161palda by se dala ozna\u010dit jako prap\u0161enice. P\u011bstovali ji ji\u017e v\u00edce ne\u017e p\u0159ed 8000 lety Asy\u0159an\u00e9, Egyp\u0165an\u00e9, Germ\u00e1ni a tak\u00e9 Keltov\u00e9. Na oblib\u011b klesla a\u017e s roz\u0161\u00ed\u0159en\u00edm \u0161lecht\u011bn\u00e9 p\u0161enice, kter\u00e1 oproti n\u00ed byla (a je) mnohem v\u00fdnosn\u011bj\u0161\u00ed. Dnes u\u017e ale d\u00e1v\u00e1me pozor tak\u00e9 na kvalitu dan\u00e9 rostliny a jej\u00edho slo\u017een\u00ed, tak\u017ee se \u0161palda za\u010d\u00edn\u00e1 op\u011bt vracet na v\u00fdslun\u00ed. A p\u0159in\u00e1\u0161\u00ed s sebou mnoho v\u00fdhod.Jako prvn\u00ed jmenujme odolnost \u2013 udr\u017e\u00ed se i tam, kde by klasick\u00e1 p\u0161enice nem\u011bla \u0161anci na p\u0159e\u017eit\u00ed. Zvl\u00e1d\u00e1 nep\u0159\u00edzn\u011b po\u010das\u00ed, hrav\u011b si porad\u00ed se \u0161k\u016fdci a r\u016fzn\u00fdmi chorobami. Proto je mnohem snaz\u0161\u00ed ji vyp\u011bstovat v bio kvalit\u011b \u2013 v organick\u00e9m zem\u011bd\u011blstv\u00ed proto pat\u0159\u00ed mezi top produkty.Dal\u0161\u00ed v\u00fdhodou je pak slo\u017een\u00ed oproti b\u011b\u017en\u00e9 p\u0161enici. \u0160palda toti\u017e obsahuje mnohem v\u00edce vitam\u00edn\u016f (A, B, C, D, E), miner\u00e1l\u016f (\u017eelezo, zinek, magnezium), tr\u00e1vic\u00edch enzym\u016f a vl\u00e1kniny. D\u00edky tomuto unik\u00e1tn\u00edmu slo\u017een\u00ed pom\u00e1h\u00e1 ke spr\u00e1vn\u00e9 \u010dinnosti tr\u00e1vic\u00ed soustavy, je lehce straviteln\u00e1 a pro alergiky m\u00e9n\u011b toxick\u00e1 (nikoli v\u0161ak p\u0159i celiakii \u2013 lepek obsahuje).Nejv\u00edce ji upot\u0159eb\u00edme coby celozrnnou \u0161paldovou mouku vyzna\u010duj\u00edc\u00ed se p\u0159\u00edjemnou, lehce o\u0159\u00ed\u0161kovou chut\u00ed. Uplatnit ji lze v ka\u017ed\u00e9m receptu m\u00edsto klasick\u00e9 p\u0161eni\u010dn\u00e9 mouky. V obchodech se\u017eeneme jak hrubou, tak hladkou variantu, tak\u017ee s n\u00ed v kuchyni m\u016f\u017eeme pracovat tak, jak jsme b\u011b\u017en\u011b zvykl\u00ed. Pouze kv\u016fli ni\u017e\u0161\u00edmu obsahu lepku je u t\u011bst t\u0159eba myslet na p\u0159id\u00e1n\u00ed v\u011bt\u0161\u00edho mno\u017estv\u00ed dro\u017ed\u00ed, pr\u00e1\u0161ku do pe\u010diva \u010di jedl\u00e9 sody.A v jak\u00fdch v\u00fdrobc\u00edch ji lze koupit? Ze samotn\u00fdch nepomlet\u00fdch zrn lze uva\u0159it pokrm na zp\u016fsob rizota, zvan\u00fd \u0161paldoto. Koupit m\u016f\u017eeme tak\u00e9 \u0161paldovou k\u00e1vu p\u0159\u00edjemn\u00e9 chuti, kter\u00e1 neobsahuje kofein. M\u016f\u017eeme ji nal\u00e9zt tak\u00e9 u n\u011bkter\u00fdch v\u00fdrobc\u016f piva jako sladovou p\u0159\u00edsadu.Vyu\u017eit\u00ed t\u00e9to mouky je velice \u0161irok\u00e9, uva\u0159en\u00e9 pokrmy jsou velmi chutn\u00e9. Jedinou nev\u00fdhodou tak z\u016fst\u00e1v\u00e1 o n\u011bco vy\u0161\u0161\u00ed cena, ne\u017e u b\u011b\u017en\u00e9 mouky. Pokud ale vyzkou\u0161\u00edte tu \u0161paldovou, ur\u010dit\u011b ji u\u017e nebudete cht\u00edt znovu vym\u011bnit za tu b\u011b\u017enou. Proto\u017ee krom\u011b skv\u011bl\u00e9 chuti prosp\u011bjete tak\u00e9 sv\u00e9mu t\u011blu.                                                                                                                                                                                                                                                                                                                                                                                          3.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nedocen\u011bn\u00e1 \u0161palda","item":"https:\/\/www.webshot.cz\/nedocenena-spalda\/#breadcrumbitem"}]}]